Weigh In record (no journal entry) for 04 April 2012
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235.2 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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3334 kcal
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Fat: 104.25g | Prot: 146.92g | Carb: 435.38g.
Breakfast: Frühstückskaffee, Baguette Brötchen, Salami, Serranoschinken. Dinner: Eiernudeln Krauselli, Carbonara Sauce. Snacks/Other: Multivitamin. more...
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gaining 3.1 lb a week
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