VERONICA79's Journal, 06 August 2010

Weigh In record (no journal entry) for 06 August 2010

149.0 lb Lost so far: 1.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 August 2010:

363 kcal

Fat: 9.22g | Prot: 12.20g | Carb: 64.49g. Breakfast: laughing cow , skim milk, Sweet Tea, energy drink, fiber one. more...

1753 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week


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VERONICA79's weight history