Weigh In record (no journal entry) for 21 July 2019
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108.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2019:
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1024 kcal
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Fat: 46.49g | Prot: 51.71g | Carb: 100.26g.
Breakfast: Miel, El Granero Tortitas de Espelta, Bonarea Pinchos de Cerdo, Aceite de Oliva, Col, Hacendado Pan de Espelta con Masa Madre, Hacendado Arándanos Enteros, Veritas Copos de Avena Finos, Golden Sun Bio Chia Organic, Carrefour Bebida de Almendra Tostada Calcio. more...
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steady weight
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