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I'm beginning to think I'm not going to get to goal by my anniversary :( boooooo
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141.0 lb
Lost so far: 5.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2010:
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1316 kcal
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Fat: 31.30g | Prot: 75.44g | Carb: 193.58g.
Breakfast: Nesquik Fat Free Chocolate Syrup, Nonfat Blueberry Greek Yogurt. Lunch: Cherry Tomatoes, Cheese Garlic Croutons, Fat Free Honey Dijon Dressing, 1/4 White Rotisserie Chicken (no Skin), Goats Cheese (Soft). Dinner: FIRE ROASTED, RAVIOLI. Snacks/Other: laughing cow, 100 Calorie Butter Popcorn, 3 MUSKETEERS. more...
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gaining 3.5 lb a week
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