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No weight loss this week, but I have increased my workouts :
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159.0 lb
Lost so far: 4.0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 January 2013:
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2268 kcal
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Activities & Exercise:
Exercise machine (fast) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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