Yetimode's Journal, 11 January 2013

237.6 lb Lost so far: 14.4 lb.    Still to go: 85.6 lb.    Diet followed reasonably well.

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454 kcal

Fat: 15.40g | Prot: 17.04g | Carb: 62.35g.   Breakfast: Grilled Cheese Sandwich, Organic Blue Agave Inulin, 1% Fat Milk, Oatmeal. more...

2908 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...