Weigh In record (no journal entry) for 05 August 2010
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125.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 August 2010:
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881 kcal
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Fat: 12.32g | Prot: 35.91g | Carb: 161.17g.
Breakfast: pizza pretzels, earl grey tea, mini saltine crackers. Lunch: Organic Valley 1% Chocolate Milk. Dinner: honey, mixed vegetables, sourdough bread, spanish rice, Skinless Chicken Drumstick. Snacks/Other: mango. more...
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1967 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (slow) - 2/mph - 2 hours and 30 minutes, Weight Training (moderate) - 10 minutes, Desk Work - 4 hours, Exercise machine (moderate) - 35 minutes, Sleeping - 8 hours, Resting - 8 hours and 35 minutes. more...
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