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lotsoflovehandles
Journal
11 Jan 13
lotsoflovehandles's Journal, 11 January 2013
lotsoflovehandles's Profile
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Weigh In record (no journal entry) for 11 January 2013
140.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 January 2013:
2003 kcal
Fat: 96.95g | Prot: 59.72g | Carb: 233.91g.
Breakfast:
biscuit with bacon.
Lunch:
99% Fat Free Beef Ravioli.
Dinner:
Special Garlic Dipping Sauce, 10" Original Crust Pizza - Hawaiian BBQ Chicken, 10" Original Crust Pizza - The Works.
Snacks/Other:
Savannah Smiles, Do-si-dos Oatmeal Peanut Butter Cremes, hershey kisses peppermint, Dry Roasted Almonds (with Salt Added).
more...
1547 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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