causeofdeath's Journal, 11 January 2013

181.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1750 kcal

Fat: 54.50g | Prot: 47.00g | Carb: 261.00g.   Lunch: Creamy Peanut Butter, Classic Pepperoni Crisp Crust Party Pizza, Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers. Dinner: Original Barbeque Sauce, All Natural Broccoli Cuts, Homestyle Breaded Crispy Chicken Breast Strips, Macaroni & Cheese as Packaged. Snacks/Other: Hot Tamales. more...

2782 kcal

Activities & Exercise: Insanity - 1 hour and 56 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...