Weigh In record (no journal entry) for 05 August 2010
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165.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2010:
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1850 kcal
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Fat: 37.53g | Prot: 88.50g | Carb: 313.46g.
Breakfast: Bananas, Milk (2% Lowfat with Added Vitamin A), Organic Promise Cereal - Cinnamon Harvest. Lunch: Cheese & Peanut Butter Sandwich Crackers. Dinner: Diet Pepsi, Chicken Breast (Skin Not Eaten), Cooked Broccoli (Fat Not Added in Cooking), Black Beans. Snacks/Other: Dry Roasted Almonds, Light Fat Free Banana Cream Pie Yogurt. more...
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gaining 0.8 lb a week
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