Weigh In record (no journal entry) for 11 January 2013
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166.0 lb
Lost so far: 4.0 lb.
Still to go: 31.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 January 2013:
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2427 kcal
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Fat: 191.81g | Prot: 147.14g | Carb: 32.82g.
Breakfast: cream, coffee, fried egg. Lunch: celery, Real Mayonnaise, tuna, Advantage Dark Chocolate Royale Shake. Dinner: best foods real, broccoli, red onion, avocado, bacon, ground beef. Snacks/Other: guacamole, pork rinds. more...
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steady weight
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