BubbaTango's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013

183.0 lb Lost so far: 15.0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 January 2013:

989 kcal

Fat: 36.97g | Prot: 25.76g | Carb: 143.38g. Breakfast: sugar, coffee, egg mcmuffin. Dinner: orange, apple, hash browns. more...

2458 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week


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BubbaTango's weight history