ChelseaDesign's Journal, 10 January 2013

Woohoo, progress!
182.5 lb Lost so far: 0 lb.    Still to go: 47.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2013:
1513 kcal Fat: 42.16g | Prot: 83.47g | Carb: 207.98g.   Breakfast: Apple Cranberry Oatmeal. Lunch: Tuna in Water (Canned), Miracle Whip Light, Sweet Pickle Relish , Golden Butter Crackers, White Cheddar Cheese. Dinner: Fried Rice, Sesame Chicken. Snacks/Other: Coca-Cola Classic (20 oz), Tazo Chai Tea Latte (Grande). more...
2517 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 8 hours, Breastfeeding - 1 hour, Walking (slow) - 2/mph - 1 hour. more...
losing 7.0 lb a week

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