Weigh In record (no journal entry) for 05 August 2010
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204.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2010:
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363 kcal
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Fat: 19.81g | Prot: 14.08g | Carb: 30.53g.
Breakfast: 2% Fat Milk, Instant Coffee (made from Powdered), Activia Yogurt, Large double cream. more...
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gaining 0.7 lb a week
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dfex's weight history
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