Weigh In record (no journal entry) for 07 January 2013
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179.0 lb
Lost so far: 52.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2013:
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1178 kcal
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Fat: 27.50g | Prot: 61.00g | Carb: 174.00g.
Breakfast: Quad Non-Fat Latte, Heart Healthy Whole Grain Blueberry Instant Oatmeal. Lunch: No Sugar Added Rice Pudding. Dinner: Fresco Burrito Supreme - Chicken, Bean Burrito No Sauce. more...
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gaining 1.3 lb a week
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BettieRetro's weight history
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