fattymcgee13's Journal, 10 January 2013

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Weigh In record (no journal entry) for 10 January 2013

109.0 lb Lost so far: 1.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 January 2013:

1585 kcal

Fat: 32.50g | Prot: 52.00g | Carb: 268.50g. Breakfast: twizzlers. Lunch: twizzlers. Dinner: fruit salad, turkey/cheddar sandwich. Snacks/Other: multi-grain crackers, hummus, twix, espresso shot, venti nonfat misto. more...

1204 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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fattymcgee13's Journal, 10 January 2013

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