Brittanymae's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
166.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2013:
1370 kcal Fat: 60.04g | Prot: 64.43g | Carb: 148.93g.   Breakfast: Veggie Blend, Fancy Blend Shredded Cheese, 1% Fat Milk, Egg. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tangerine, Vegetarian Baked Beans, Natural Shredded Cheddar Jack Cheese. Dinner: Croutons, Italian Salad Dressing, Lettuce, French Rolls, Medium Salsa, Barbecue Potato Chips, Steakhouse Classic Tri Tip - Beef Bottom Sirloin. Snacks/Other: Honey, Roasted Pine Nut Hummus, Simply Naked Pita Chips, Skinny Vanilla Latte (Tall). more...
1834 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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