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Ok then. Didn't try to loose. Skipped meal#2 due to not feeling hungry. The higher fat breakfast did it, not me. lol.
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169.5 lb
Lost so far: 114.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2019:
losing 12.3 lb a week
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