Weigh In record (no journal entry) for 15 July 2019
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260.0 lb
Lost so far: 6.0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 July 2019:
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737 kcal
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Fat: 35.88g | Prot: 56.47g | Carb: 55.92g.
Breakfast: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Lunch: Jimmy John's #10 Hunter's Club Unwich (No Mayo). Snacks/Other: Peach Iced Tea. more...
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gaining 0.1 lb a week
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