Weigh In record (no journal entry) for 15 July 2019
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322.0 lb
Lost so far: 70.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2019:
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245 kcal
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Fat: 0.39g | Prot: 5.29g | Carb: 56.95g.
Breakfast: Bananas , 365 Instant Mashed Potatoes. more...
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gaining 3.9 lb a week
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sross512004's weight history
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