Weigh In record (no journal entry) for 15 July 2019
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185.0 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2019:
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707 kcal
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Fat: 17.22g | Prot: 59.73g | Carb: 80.76g.
Breakfast: Irresistibles Yogourt, No Name Peameal Bacon, Bananas, Oranges, Egg. Lunch: Chicken Breast, White Rice. more...
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gaining 2.3 lb a week
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deblefave2's weight history
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