VERONICA79's Journal, 04 August 2010

150.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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2068 kcal

Fat: 91.15g | Prot: 77.53g | Carb: 271.29g.   Breakfast: water, tea, lite nacho cheese crackers,  swiss miss hot chocolate, Coffee (Brewed From Grounds). Lunch: avacado, potatoe, beans, butter, cheese, diet coke, rice, tortilla chips. Dinner: pork rind, flour tortilla, salsa, beans, wing. Snacks/Other: lite nacho crackers, olives, laughing cow, fiber tortilla, kashi cookie, kashi cookie. more...

2472 kcal

Activities & Exercise: Housework - 2 hours, Desk Work - 8 hours, Pilates - 10 minutes, Circuit Training - 45 minutes, Resting - 8 hours and 5 minutes, Sleeping - 5 hours. more...