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198 the new normal? Very slow loss, but I'm actually happy with that. Leangains program, so it doesn't need to be fast.
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198.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2019:
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1890 kcal
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Fat: 115.37g | Prot: 99.03g | Carb: 110.70g.
Lunch: Scrambled Egg, Old Wisconsin Big Smokey, Publix Hotdog Buns. Dinner: Kraft Original BBQ Sauce, Hunt's Bold BBQ Sauce, Mission Foods Mission Burrito 10" Flour Tortilla, Ground Beef (Cooked), Cheddar Cheese. more...
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steady weight
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