Weigh In record (no journal entry) for 13 July 2019
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377.0 lb
Lost so far: 7.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2019:
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1484 kcal
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Fat: 63.06g | Prot: 59.79g | Carb: 170.41g.
Breakfast: Blueberry Muffins . Lunch: Great Value Saltine Crackers, Deutsche Kuche Braunschweiger, Trader Joe's Macaroni & Cheese. Dinner: Wegmans Cooked Shrimp, Calavo Avocado, Best Foods Real Mayonnaise, Ortega Hard Taco Shells. Snacks/Other: Plums , Peach Pie (Two Crust). more...
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gaining 5.6 lb a week
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mamajoann's weight history
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