Weigh In record (no journal entry) for 09 January 2013
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163.0 lb
Lost so far: 67.0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 January 2013:
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1757 kcal
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Fat: 102.51g | Prot: 70.00g | Carb: 132.07g.
Breakfast: Coffee (Brewed From Grounds), Scrambled Eggs, Half & Half, No Calorie Sweetener Packets, American Cheese. Lunch: Ice Tea, No Calorie Sweetener Packets, Carls Jr Ranch Wrap. Dinner: Ketchup, Deli Hot Dog Buns, Ball Park Beef Franks. more...
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2285 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Standing - 4 hours and 30 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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Elise Scheuerman's weight history
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