MrMike2011's Journal, 09 January 2013

267.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1520 kcal

Fat: 75.00g | Prot: 61.00g | Carb: 161.00g.   Breakfast: Peanut Butter Cups. Lunch: Wild Berry Tea (Large), French Fries (Small), 1/2 lb Double with Cheese (No Mayo). Dinner: Gluten Free Ginger Snaps. more...

2959 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...