Weigh In record (no journal entry) for 04 August 2008
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210.0 lb
Lost so far: 8.0 lb.
Still to go: 70.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 August 2008:
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1039 kcal
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Fat: 68.00g | Prot: 83.05g | Carb: 25.23g.
Breakfast: egg beaters, non dairy creamer, coffee, splenda, naturally smoked sliced bacon boars head. Lunch: 100% natural string cheese, turkey franks, one carb ketchup, sugar free apple naturally flavored drink mix. Dinner: Sugar Free Apple Naturally Flavored Drink Mix, creamy tarter sauce, country crock butter, broccoli, mahi mahi. Snacks/Other: 100% Natural String Cheese, Sugar Free Apple Naturally Flavored Drink Mix. more...
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losing 9.3 lb a week
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greycmay's weight history
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