Weigh In record (no journal entry) for 12 July 2019
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184.0 lb
Lost so far: 0 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2019:
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551 kcal
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Fat: 17.21g | Prot: 40.73g | Carb: 62.55g.
Breakfast: Kraft Tex Mex Cheese, Egg. Lunch: Oranges, Apples, Penne, Chicken Breast, Berries. more...
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losing 2.1 lb a week
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deblefave2's weight history
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