Weigh In record (no journal entry) for 09 January 2013
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282.9 lb
Lost so far: 0 lb.
Still to go: 57.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2013:
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3938 kcal
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Fat: 193.98g | Prot: 93.91g | Carb: 446.93g.
Breakfast: coffee, coffee, coffee, milk, brown sugar, oatmeal, water. Lunch: tofurkey slices, Vegetarian Sandwich, peanut m&ms. Dinner: raw spinach, diet coke, theater popcorn, nut bread. Snacks/Other: rose wine, vodka vanilla smirnoff diet cranberry, ice cream lucerne. more...
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3308 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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