Weigh In record (no journal entry) for 09 July 2019
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185.6 lb
Lost so far: 0 lb.
Still to go: 43.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2019:
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728 kcal
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Fat: 32.20g | Prot: 22.22g | Carb: 94.03g.
Breakfast: Bananas, Egg, Danone Oikos Vanilla Greek Yogurt. Lunch: Ranch Salad Dressing, Great Value Dried Cranberries, Sabra Roasted Pine Nut Hummus, Berries. more...
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losing 0.8 lb a week
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deblefave2's weight history
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