Weigh In record (no journal entry) for 08 July 2019
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178.0 lb
Lost so far: 16.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2019:
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912 kcal
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Fat: 35.86g | Prot: 33.91g | Carb: 112.14g.
Breakfast: Noosa Strawberry Rhubarb Yoghurt (4 oz). Lunch: Progresso Traditional Homestyle Chicken With Vegetables & Pearl Pasta. Dinner: Garden Fresh Gourmet Spicy Cilantro Hummus, Chicken Rice Soup, Luna Grill Pita Bread Side. more...
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losing 8.4 lb a week
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geo_girl's weight history
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