Weigh In record (no journal entry) for 08 July 2019
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318.1 lb
Lost so far: 73.9 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2019:
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670 kcal
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Fat: 37.00g | Prot: 17.00g | Carb: 85.00g.
Breakfast: Banquet Sausage & Gravy Deep Dish Pot Pie, Sunsweet Dried Pitted Prunes, Activia Strawberry Yogurt, Great Value Almond Milk Vanilla Unsweetened. more...
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losing 22.0 lb a week
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sross512004's weight history
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