Lee911's Journal, 03 August 2010

I just guess at my weight, and I am actually 4.5 lbs lighter than I thought!
230.5 lb Lost so far: 4.5 lb.    Still to go: 70.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2010:
1948 kcal Fat: 88.92g | Prot: 79.93g | Carb: 229.22g.   Breakfast: iced tea, peanut butter, banana. Lunch: iced tea, cheddar cheese, popcorn, apple, wheat cracker, turkey breast. Dinner: iced tea, crackers, tuna fish. Snacks/Other: water, almonds. more...
3804 kcal Activities & Exercise: Shopping - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 7 hours, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours and 30 minutes, Resting - 3 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour. more...

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I guessed at mine too when I signed up, it turns out I was actually about ten pounds lighter, it was a great feeling. 
03 Aug 10 by member: thatcatkatie

     
 

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