Weigh In record (no journal entry) for 08 January 2013
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149.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 January 2013:
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1173 kcal
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Fat: 75.71g | Prot: 87.93g | Carb: 27.81g.
Breakfast: plain greek yogurt, strawberries. Lunch: broccoli, salmon, coconut oil, butter. Dinner: pickles, rice vinegar, sour cream, cucumber, mackerel. Snacks/Other: egg, atkins advantage bar. more...
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