cathyorkshirelass's Journal, 07 July 2019

Weigh In record (no journal entry) for 07 July 2019
203.7 lb Lost so far: 0 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 July 2019:
1342 kcal Fat: 39.02g | Prot: 84.32g | Carb: 169.59g.   Breakfast: Tea with Milk, Honey , Raspberries , Blueberries , Poached Egg , Bananas . Lunch: Yorkshire Pudding, Roasted Potato, Green Peas (Frozen) , Cooked Green Cabbage, Turkey Breast Meat . Dinner: Strawberries , Heinz BBQ Sauce, Asda Frozen Mixed Vegetables, Tesco Chicken Breast Fillets (130g). Snacks/Other: Coffee, Sainsbury's Double Strength Orange Squash. more...
2324 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cathyorkshirelass's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.