Weigh In record (no journal entry) for 03 August 2010
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186.5 lb
Lost so far: 18.5 lb.
Still to go: 51.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 August 2010:
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602 kcal
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Fat: 25.59g | Prot: 16.89g | Carb: 78.69g.
Breakfast: turkey bacon. Lunch: swiss miss cocoa, broccoli cheese soup, banana. more...
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gaining 0.7 lb a week
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