Viennamoon's Journal, 08 January 2013

starting over after delicious 3 week holiday trip home to Indiana.

191.0 lb Lost so far: 8.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

---

1400 kcal

Fat: 53.82g | Prot: 59.46g | Carb: 171.99g.   Breakfast: Egg McMuffin. Lunch: Broccoli Cheddar Soup, French Baguette. Dinner: 12" Bacon Cheddar Buffet Pizza. Snacks/Other: Clementines. more...

2438 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...