Weigh In record (no journal entry) for 07 July 2019
|
151.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2019:
|
1296 kcal
|
Fat: 55.51g | Prot: 56.63g | Carb: 143.05g.
Breakfast: Coffee with Milk, Trader Joe's Chicken Pesto Sandwich . Lunch: Jam Preserves, President Soft Ripened Brie Cheese, Trader Joe's Multigrain Crackers, Kraft Macaroni & Cheese as Packaged. Dinner: Kraft Macaroni & Cheese as Packaged, Market Pantry Dinosaur Chicken Nuggets. Snacks/Other: Value Corner 2% Milk, Califia Farms Horchata. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
reang's weight history
|