Weigh In record (no journal entry) for 06 July 2019
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324.4 lb
Lost so far: 67.6 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2019:
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642 kcal
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Fat: 35.66g | Prot: 14.23g | Carb: 84.39g.
Breakfast: Banquet Sausage & Gravy Deep Dish Pot Pie, Sunsweet Dried Plums Bite Size Pitted Prunes, Oranges , Great Value Almond Milk Vanilla Unsweetened . more...
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gaining 6.7 lb a week
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sross512004's weight history
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