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I am still rocking vacation. 100% back on it on Monday. Happy 4th everyone!
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246.0 lb
Lost so far: 34.0 lb.
Still to go: 86.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 July 2019:
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3120 kcal
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Fat: 148.00g | Prot: 88.50g | Carb: 361.50g.
Dinner: Burger King Onion Rings (Small), Burger King Original Chicken Sandwich, Burger King Coca Cola Classic (Medium), Burger King French Fries (Large), Sbarro Pepperoni Stromboli, Ball Park Beef Frank, Calise and Sons Bakery Hot Dog Rolls. Snacks/Other: Great Value Candy Chip Cookies. more...
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gaining 5.1 lb a week
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