Weigh In record (no journal entry) for 08 January 2013
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175.7 lb
Lost so far: 17.6 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2013:
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211 kcal
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Fat: 22.42g | Prot: 1.52g | Carb: 1.78g.
Breakfast: Coffee, Whipping Cream. more...
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losing 1.5 lb a week
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Ninka84's weight history
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