Farahrr22's Journal, 07 January 2013

165.3 lb Lost so far: 2.2 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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1311 kcal

Fat: 61.34g | Prot: 93.37g | Carb: 101.93g.   Breakfast: white cheese, nan bread, 1% Fat Milk. Lunch: APPLE. Dinner: nan bread, pomegranat, pistachio, chicken. more...

1906 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Stretching (yoga) - 40 minutes. more...