Weigh In record (no journal entry) for 07 January 2013
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199.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2013:
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805 kcal
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Fat: 16.38g | Prot: 31.29g | Carb: 132.53g.
Breakfast: Pineapple Chunks (Sweetened, Frozen), Bananas (Large), Iced Coffee with Milk and Sugar. Lunch: Grilled Chicken Wrap. more...
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losing 0.4 lb a week
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slilock's weight history
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