sarrarazan7's Journal, 04 July 2019

Weigh In record (no journal entry) for 04 July 2019

187.4 lb Lost so far: 22.0 lb. Still to go: 33.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 July 2019:

2090 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 2.9 lb a week

Comments

ما شاء الله عليكي 💪🏻 ممتاز 👍🏻

05 Jul 19 by member: Low carb & IF 🧕☺️🌹🍀

روووعه بنتشجع معك ربي يوفقك😘😘🌹

05 Jul 19 by member: blackwhite77


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sarrarazan7's weight history