Weigh In record (no journal entry) for 04 July 2019
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198.4 lb
Lost so far: 44.1 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2019:
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597 kcal
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Fat: 12.25g | Prot: 50.61g | Carb: 72.50g.
Lunch: Zumo de Limón, Lomo de Cerdo (Entero, Magro Solamente), Patatas Cocidas, Lider Tomate, Lechuga de Hoja Verde, Repollo. Dinner: Café, Super Cerdo Pulpa Pierna de Cerdo, Hallulla, Andina Aquarius Limonada sin Azúcar. more...
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losing 4.6 lb a week
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dolchita's weight history
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