Mitch Gordon's Journal, 04 July 2019

Too much bad food at our 4th celebration. Will be a test of my true will power today!! Happy 4th everyone!!
256.2 lb Lost so far: 20.6 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2019:
3294 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 9.8 lb a week



     
 

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