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Blahhhhhh!!!!!
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151.0 lb
Lost so far: 19.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2013:
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1290 kcal
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Fat: 35.80g | Prot: 62.42g | Carb: 195.34g.
Breakfast: butter, folgers coffee, muffin in a minute, creamer, stevia. Lunch: mustard, Garlic Chicken Spring Rolls. Dinner: Cornbread (with Egg Substitute, Home Recipe), brown rice, wild rice, black beans, salsa kroger. Snacks/Other: popcorn kroger. more...
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gaining 1.0 lb a week
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