Weigh In record (no journal entry) for 03 July 2019
|
154.5 lb
Lost so far: 25.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2019:
|
950 kcal
|
Fat: 47.41g | Prot: 47.51g | Carb: 82.53g.
Breakfast: Kroger Fully Cooked Bacon, Egg Omelet or Scrambled Egg with Cheese, Sweet Cherries, Decaffeinated Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, Water, Yoplait 2X Protein Greek Yogurt - Coconut. Lunch: Chocolate Fudge, Taylor Farms Asian Style Chopped Salad, Meijer 1% Cottage Cheese, Clif Bar Clif Bar - Nuts & Seeds, Dearborn Natural Casing Franks. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joyce bacalis's weight history
|