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Fidodog
Journal
07 Jan 13
Fidodog's Journal, 07 January 2013
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Weigh In record (no journal entry) for 07 January 2013
221.0 lb
Lost so far:
0 lb
.
Still to go:
91.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 January 2013:
1611 kcal
Fat: 154.58g | Prot: 49.57g | Carb: 16.32g.
Breakfast:
Cocoa Powder (Unsweetened), Red Hot Buffalo Chicken Dip, Pork Rinds, Bacon, Heavy Cream.
Lunch:
Provolone Cheese, Beef Stock (Cubed, Dry), Pork Rinds.
Snacks/Other:
MCT Oil, Pecan Nuts.
more...
2410 kcal
Activities & Exercise:
Resting - 13 hours, Sleeping - 11 hours.
more...
steady weight
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