Weigh In record (no journal entry) for 02 August 2010
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139.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2010:
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1142 kcal
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Fat: 56.90g | Prot: 63.67g | Carb: 37.69g.
Lunch: venti iced coffee, grilled chicken, cheddar cheese, jalapeno ranch, corn nuts. Dinner: garlic goat cheese , pork chop, ranch beans. Snacks/Other: Light String Cheese, sugar free jello, vodka. more...
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gaining 1.9 lb a week
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